CPT FIT + FUEL 1.0 BUNDLE
If you want to get the most out of your workouts and see the best results, you must first have your diet in check. This is why I combined my 8-week Fit Guide with my Fuel Guide for an amazing deal! Following these two Guides together will provide you with everything you need to crush your health and fitness goals.
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise. When it comes to eating foods to fuel your exercise performance, it’s not as simple as choosing vegetables over doughnuts. You need to get the right types of food at the right times of the day.
MY CPT FIT FUEL GUIDE IS FILLED WITH ALL OF MY FAVORITE YUMMY RECIPES, A GROCERY LIST, MY BEST NUTRITION TIPS & HACKS, MY FAVORITE PRODUCT BRANDS, TONS OF HEALTHY SNACK IDEAS, SUPPLEMENT ADVICE, A MEAL PLAN AND MORE!
MY THE CPT FIT GUIDE 1.0 IS A HELPFUL STRENGTH & CARDIO PLAN FOR USERS SEEKING TO SHED STUBBORN BODY FAT WHILE STRENGTHENING & TONING LEAN MUSCLE. DESIGNED TO ACCOMMODATE ALL BODY TYPES & TARGET EACH MUSCLE GROUP, THIS GUIDE IS PERFECT FOR ANYONE WITH A GOAL OF BETTERING THEMSELVES PHYSICALLY AS WELL AS MENTALLY.
I recommend beginning with this version before moving onto 2.0. Also, note that you will need full access to a gym.
See a more detailed description of each guide where they are sold individually.